Join Serena as she talks about intuitive eating and how you can start practicing eating mindfully. She will also talk about how to combat cravings and deal with the emotions of over indulging. She will also talk why food matters and what to watch out for when reading ingredients labels.  

Learn about Serena's 1:1 Holistic Health Coaching Program at https://www.wellwithserena.com/1on1holistichealthcoaching and book your FREE discovery call. 

You can connect with her at [email protected] or on Instagram @wellwithserena

Learn how to overcome your anxiety 

This episode Corn & Serena discuss the importance of pleasure and what it means to love yourself. 

Learn how ways you can practice solo self pleasure. 

Connect with us at [email protected]

Follow us @imperfect.healing on Instagram 

Connect with Corn at @loveofcorn_yoga

Connect with Serena @wellwithserena

This episode Corn & Serena are talking about vulnerability and boundaries. Learn how vulnerability makes you stronger not weak while learning how to set boundaries for yourself that help you live a life of freedom. Serena will also be discussing the upcoming Full Flower Moon.

Ask us questions at [email protected] 

Connect with us on instagram @imperfect.healing

Please write a review and share our podcast! 

Learn what self-love means to Corn & Serena and what your relationship to your physical body may feel like. How Corn & Serena learn to love they body. Learn some practices that help you build a better relationship to your physical body. 

Send us your questions & comments at [email protected] and connect with us on instagram @imperfect.healing

Connect with Serena @_serenamae_ on Instagram

Connect with Corn @loveofcorn_yoga on Instagram

Welcome to the Imperfect Healing Podcast with Corn & Serena. Today, you will get to know us. You can follow us at instagram.com/_serenamae_ and instagram.com/loveofcorn_yoga 

Connect with serena at www.yogawithserena.com