Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

In this episode, we welcome back special guest Jami Kirkbride, founder of Parenting with Personality. Jami shares her journey of parenting seven children, including one with neurodiverse needs, and how she developed strategies to help parents navigate challenges like anxiety, ADHD, and sensory processing issues. Through her *Calm Connection Parenting Program*, Jami offers insights on validating emotions, building connection, and advocating for our children's unique needs. Whether you're raising neurotypical or neurodiverse children, Jami's advice will transform how you approach your child's behaviors and emotional outbursts.

Tune in to learn about the importance of understanding your child's personality, addressing sensory sensitivities, and how to model flexibility in your parenting. Jami also shares details on her upcoming free workshop, "Bold Emotions, Big Hearts," designed to support parents in understanding and advocating for their uniquely wired children.

Join us as we explore how mindful, connection-based parenting can make a difference in your family dynamics.

**Resources Mentioned:**

- Jami Kirkbride's *Parenting with Personality* program: [parentingwithpersonality.com](http://parentingwithpersonality.com)

- Free workshop: "Bold Emotions, Big Hearts" on October 2nd at [calmconnectionparent.com/workshop](http://calmconnectionparent.com/workshop)

- Recommended Book: *Brain-Body Parenting*

Don’t miss this powerful discussion on raising sensitive, emotionally intense, and neurodiverse children while fostering a strong family bond!

In this episode, parenting coach, professional counselor, personality trainer, and mom of seven, Jami Kirkbride shares a pivotal piece of advice she learned during her journey as a mom: "All communication is behavior, and challenging behaviors are not always defiance or disrespect."

For Jami, this realization became life-changing as she navigated raising a highly sensitive, emotionally intense child who exhibited challenging behaviors. Like many parents, she initially believed that much of her child's actions were rooted in defiance or disrespect. But through experience, she learned the importance of reshaping her approach—understanding her child’s unique wiring and needs.

Jami dives deep into the mindset shift that helped her move from reactive to curious, focusing on what her child’s behavior was communicating. She shares how this new perspective on behavior led to a more connected, empathetic parenting style.

Drawing from her personal journey and professional expertise, Jami now teaches other parents these valuable insights through her Calm Connection Parent Coaching Program. Tune in to hear Jami's story, and learn faith-based strategies to help you lead your child with empathy, understanding, and connection, even through their most challenging moments.

Jami resides on a ranch in Wyoming where she and her husband are raising seven children. She has appeared on ChannelMom Radio and her work has been featured on MOPS International, CBN.com, and several other radio and podcast program. She is co-author of The You Zoo, a children's personality and parenting resource. Visit ParentingWithPersonality.com to learn more about her coaching program, app, and soon to be launched podcast!

Connect with Jami:

Website: ParentingWithPersonality.com

FB Support Group: https://www.facebook.com/groups/1355086178331900

APP: Parenting With Personality (On Apple Store and Google Play)

Instagram: https://www.instagram.com/parentingwithpersonality/

Upcoming Podcast: Calm Connection Podcast

Coaching Program: Calm Connection Parent Coaching Program

In this episode, Kelly Durbin shares her inspiring journey from the classroom to the world of birth and breastfeeding education, including her work as a board-certified lactation consultant and content creator for Childbirth International. Together, we dive deep into the challenges and joys of breastfeeding, the importance of having a supportive team, and how birth positions can influence labor experiences.

In this episode, Kathryn Garland, a stay-at-home mom of four who juggles homeschooling and homesteading with grace and humor, joins me. Kathryn shares her journey through the ups and downs of motherhood, including the challenges and rewards of homeschooling, and the profound insights she's gained from her personal experiences and coaching sessions.

In this episode, Autumn Carter, mom of four and a dedicated life coach, shares her journey of balancing motherhood and personal growth, emphasizing the importance of reclaiming time and sanity for moms.

We dive into the common struggle of losing oneself amidst the chaos of parenting and how Autumn's personal experience and professional expertise guide moms in rediscovering their identities. She discusses practical systems and routines she implemented to manage her household and personal life efficiently, allowing her to pursue her interests and passions.

Autumn introduces us to the concept of the Eight Dimensions of Wellness, explaining how maintaining a balance in these areas can lead to a fulfilling and joyful life. She also shares valuable insights on how moms can explore new hobbies and interests, setting up systems that bring more organization and peace into their lives.

Join us for an inspiring and informative conversation that will leave you feeling empowered to reclaim your identity and thrive as a mom. Tune in and start your journey towards a more balanced and fulfilling life!

As a dedicated life coach for moms, Autumn Carter specializes in helping mothers navigate the complexities of parenthood while pursuing their personal goals. With a background in psychology and a personal journey as a mom of four, Autumn combines practical strategies with empathetic understanding to empower moms in achieving a balanced and fulfilling life. Her approach is rooted in creating effective, sustainable systems for managing family life and self-care, ensuring that every mom she coaches can thrive both as a parent and an individual. Autumn's passion lies in transforming motherhood into a journey of growth, joy, and self-discovery.

Connect with Autumn:

https://wellness-in-every-season.ck.page

www.alysialyons.com

In this enlightening episode, Kimberly Christian, a licensed clinical social worker and faith-based therapist with 16 years of experience joins us. Kimberly shares her journey of integrating psychology with faith, providing deep insights into mental health from a spiritual perspective. As a mother of four, Kimberly brings a wealth of knowledge on balancing professional and personal life, setting boundaries, and maintaining a healthy relationship with guilt.

Throughout our conversation, we dive into the challenges faced by entrepreneurial moms, the importance of resilience, and the critical role of self-care in maintaining mental health. Kimberly also introduces her groundbreaking program, "The Christian Method," a 16-week course combining cognitive-behavioral therapy with faith-based principles to help individuals transform their thinking and overcome mental health challenges.

Join us for a heartfelt and empowering discussion that offers valuable tools and insights for moms striving to find balance and purpose in their lives. Don't miss this opportunity to learn from Kimberly Christian's wisdom and experience.

**Connect with Kimberly Christian:**

Join the Belief-Based Healing Hub on Facebook: https://www.facebook.com/groups/330062763001650

**Book Recommendation:**

"Boundaries" by Dr. John Townsend and Dr. Henry Cloud

Kimberly is a Licensed Clinical Social Worker and Faith Based Clinical Counselor committed to helping Christians learn how to practically have a Biblical Worldview by using the principles of Cognitive Behavioral Therapy. Her work focuses on the relationship between thoughts and feelings and aligning them with God’s word to reduce symptoms of depression, anxiety, and other mood disorders. She believes in the transformation that comes from bringing mental health and faith together.

She is passionate about empowering others that struggle with mental health to feel confident in managing their symptoms by knowing their faith as a Christian supports the best that therapy has to offer. She has founded a signature online program titled “The Christian Method.”

Connect with Kimberly:

https://www.instagram.com/kimberlychristianlcsw/

https://www.facebook.com/groups/330062763001650

https://www.youtube.com/@kimberlychristianlcsw/videos

[email protected]

**SEO Keywords:**

Parenting, Mental Health, Faith-Based Therapy, Entrepreneurial Moms, Self-Care,

Join hosts Alysia, Deanna, and Melanie on "Embracing Calm," a transformative podcast where we explore the powerful Emotional Freedom Technique (EFT) or tapping, to help parents and children alleviate stress and anxiety. Each episode dives deep into how EFT can improve emotional regulation, enhance performance in stressful situations like exams, and foster a healthier, more relaxed state of mind. Whether you’re a skeptical beginner or looking to deepen your practice, our weekly sessions provide practical steps and real-life applications of EFT for the entire family. Tune in to learn how to integrate self-love and acceptance into your daily routine and witness the profound impact it can have on your life and your children's well-being. Don’t miss our live support group discussions and expert advice on using EFT to navigate parenting challenges with ease.