How can we hold space for our children as they forge their own paths? 

This question is something that today’s guest, Lisa Sugarman has learned as the mother of two adult daughters and author of two books on parenting How to Raise Perfectly Imperfect Kids And Be Ok With It and Untying Parent Anxiety: 18 Myths That Have You in Knots—And How to Get Free. 

On today’s episode, Lisa shares her experience of supporting her daughters as they move through early adulthood and reflects on how her mother’s resiliency in times of struggle and loss has shaped her life.