Hey beautiful souls,

This week I discuss why imperfection is underrated and perfection is overrated!

Plus, this episode covers the Japanese technique/tradition of Wabi Sabi and comparing ourselves, from being a victim of trauma to overcoming it as we transition to becoming a true survivor.

We are covering things like how we see ourselves after diagnoses such as PCOS, ADHD, Generalized Anxiety Disorder and Depression. Let’s erase stigmas and tackle negative self-talk and perfection together!

See you either on YouTube or Spotify.

Don’t forget to download and leave a review too.

Thanks for listening!

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