Today on the show we consider impermanence. The philosopher Heraclitus famously said “no one steps in the same river twice”, arguing that the universe is in a constant state of fluctuation and that nothing stays the same, putting extra emphasis on staying in the present moment, which we believe in immensely. 

In today’s episode we talk through what Heraclitus meant, how he influenced others like Seneca and Marcus Aurelius, give examples that you can see all around you - every day, discuss why accepting impermanence might be the greatest thing you ever do, and how embracing your Monkey Mind makes the world a more beautiful place.