The Yukon-Kuskokwim Fitness Center’s Stacey Reardon is joined by Anne Kosacheff to discuss creating healthy habits and setting realistic goals for your health in the new year.

Implementing healthy habits with YKFC

Wellness Wednesday is a talk show about health and wellness throughout the Y-K Delta that features health care providers from Bethel, the Y-K Delta region and beyond. The program airs at 10:00 a.m. every Wednesday with hosts from YKHC, Tundra Women's Coalition, and more.

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Implementing healthy habits with YKFC

Implementing healthy habits with YKFC