Taking action with a great daily routine is so key including movement, stillness, breathing etc --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message<a href="https://linktr.ee/flowinghealth" rel="payment">Find Me Here: https://linktr.ee/flowinghealth</a>This show was brought to you by <a href="https://progressivestudios.co/">Progressive Media</a>

Taking action with a great daily routine is so key including movement, stillness, breathing etc --- Send in a voice message: https://anchor.fm/alessandro-ferullo/messageFind Me Here: https://linktr.ee/flowinghealth This show was brought to you by Progressive Media

Taking action with a great daily routine is so key including movement, stillness, breathing etc --- Send in a voice message: https://anchor.fm/alessandro-ferullo/message<a href="https://linktr.ee/flowinghealth" rel="noopener noreferrer">Find Me Here: https://linktr.ee/flowinghealth</a>This show was brought to you by <a href="https://progressivestudios.co/" rel="noopener noreferrer">Progressive Media</a>

Importance of adapting to change

Sharing inspiring life experiences, bringing you inspiring guests , short meditations, readings to inspire us in our modern fast paced lives. Readings from classics such as the Tao Te Ching, Rumi, Chuang Tzu among others. Ideas from Qigong a 4,000 year old energy practice with ideas to help you Flow with a Smile in your Heart.

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Importance of adapting to change

Importance of adapting to change