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Share Importance of Being Sport Specific and Establishing Positive Relationships In the Weight Room- With Spenser Scopel, S&C Basketball Coach from UNA
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Importance of Being Sport Specific and Establishing Positive Relationships In the Weight Room- With Spenser Scopel, S&C Basketball Coach from UNA
Listen in as I talk with Spenser Scopel, the S&C coach for Womens Basketball at University of North Alabama. We cover his route from undergrad in Exercise Science to having his own team at a D1 College in a space of 3 years. Diving into sport specific injury prevention, periodization and weight room mentality when it comes to basketball. Most importantly, covering how to create positive relationships with your athletes from day one and making sure their transition from high school to college is as smooth as possible.
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By Anton MukhinListen in as I talk with Spenser Scopel, the S&C coach for Womens Basketball at University of North Alabama. We cover his route from undergrad in Exercise Science to having his own team at a D1 College in a space of 3 years. Diving into sport specific injury prevention, periodization and weight room mentality when it comes to basketball. Most importantly, covering how to create positive relationships with your athletes from day one and making sure their transition from high school to college is as smooth as possible.