simi23 3Speak Podcast

Importance of morning walk


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https://3speak.tv/watch?v=simi23/zlfzyxem
Hello everyone Assalamu alaikum. It's me Jakia Simi from Bangladesh. Welcome to my threespeak channel. How are you everyone? Hope you are well.So,today i gonna share the importance of morning walk.As i a lazy person i cannot wake up in the morning.So, today I have decided to give some time to me.I wake up at 5 am and then saying my Fojor prayer.Then take e bottle of water.Then decided to walk beside my home road Morning walk is very important for everybodys life.It gaves energy and makes body fit and healthy. The atmosphere is very nice in the morning. The sound of birds chirping all around. The cool, light breeze.

There is no sound of cars, no noise of people, a beautiful atmosphere.So today I walked past my house to the main street.
It felt so good and the surroundings were so pleasant.In the morning the air is fresh and comfortably cold.In such a atmosphere walking is very good.It helps one to becoming fit and healthy.
It helps to weight loss and gives a fresh moment.
I am very happy to enjoy such a moment.I think it will be helpful to people of all ages.So everyone should enjoy the morning walk.
No more today.See you guys with another blog.Thanks for stay with me

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simi23 3Speak PodcastBy Jakia Simi