<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1151807/open_sms">Send a text</a>In this episode I dive a little into the importance of performance nutrition and choosing a hard thing for 2023. Follow Jamie Here: <a href='http://www.instagram.com/jamiekienholz'>Instagram</a> <a href='http://www.facebook.com/jamiekienholz'>Facebook</a><a href="https://rstr.co/athleticbrewing/17611">Athletic Brewing Company</a> Athletic Brewing Co. is dedicated to crafting delicious non-alcoholic beer you can enjoy anywhere.<a rel="payment" href="https://www.buzzsprout.com/1151807/support">Support the show</a>

Send a text In this episode I dive a little into the importance of performance nutrition and choosing a hard thing for 2023. Follow Jamie Here: Instagram Facebook Athletic Brewing Company Athletic Brewing Co. is dedicated to crafting delicious non-alcoholic beer you can enjoy anywhere. Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1151807/open_sms" rel="noopener noreferrer">Send a text</a>In this episode I dive a little into the importance of performance nutrition and choosing a hard thing for 2023. Follow Jamie Here: <a href="http://www.instagram.com/jamiekienholz" rel="noopener noreferrer">Instagram</a> <a href="http://www.facebook.com/jamiekienholz" rel="noopener noreferrer">Facebook</a><a href="https://rstr.co/athleticbrewing/17611" rel="noopener noreferrer">Athletic Brewing Company</a> Athletic Brewing Co. is dedicated to crafting delicious non-alcoholic beer you can enjoy anywhere.<a href="https://www.buzzsprout.com/1151807/support" rel="noopener noreferrer">Support the show</a>

IMPORTANCE OF PERFORMANCE NUTRITION - Episode 3

Jamie’s Journey is a personal growth, mindset, and leadership podcast for women who want to build a meaningful life, grow their business, and manage money with clarity, without burnout or hustle culture. Hosted by Jamie Kienholz, each episode covers practical topics like discipline, focus, systems, identity, faith, financial clarity, and intentional living. You’ll learn how to stay consistent when motivation fades, make better decisions, and design your life with purpose, one season at a time. This podcast blends:<ul><li>Personal development and mindset</li><li>Business growth and leadership</li><li>Financial discipline and clarity</li><li>Faith-based perspective and real-life application</li><li>Systems, habits, and long-term thinking </li></ul>Jamie’s Journey is for high-achieving women navigating ambition, responsibility, and growth, who want progress without pressure and structure without overwhelm. New episodes release weekly.

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Jamie’s Journey is a personal growth, mindset, and leadership podcast for women who want to build a meaningful life, grow their business, and manage money with clarity, without burnout or hustle culture. Hosted by Jamie Kienholz, each episode covers practical topics like discipline, focus, systems, identity, faith, financial clarity, and intentional living. You’ll learn how to stay consistent when motivation fades, make better decisions, and design your life with purpose, one season at a time. This podcast blends:Personal development and mindsetBusiness growth and leadershipFinancial discipline and clarityFaith-based perspective and real-life applicationSystems, habits, and long-term thinking Jamie’s Journey is for high-achieving women navigating ambition, responsibility, and growth, who want progress without pressure and structure without overwhelm. New episodes release weekly.

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IMPORTANCE OF PERFORMANCE NUTRITION - Episode 3

IMPORTANCE OF PERFORMANCE NUTRITION - Episode 3