Parmita Shroff is a certified raw, vegan food chef, a yogini, and a sound healer. She founded Prana Kitchen, that serves plant-based whole foods and is a believer of Yoga as a way of life.

Tune in as we discuss

- Her journey of moving out of Investment Banking to be a Chef & Yogini

- The importance of play (leela) in our lives

- The role of a community or a sangha in our growth and evolution

- Tips on how you can embark on your journey of self-transformation

Hosted on Acast. See acast.com/privacy for more information.