Healthed Australia

Importance of sleep for preventive health


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  • Primary care has an important place in addressing this issue of poor sleep in Australia
  • Poor sleep is prevalent in adults in Australia and a very significant risk factor for many short and long term health outcomes
  • Poor sleep is modifiable, and GPs can support people to improve sleep 

 

Host: Dr David Lim | Total Time: 42 mins

Expert: Dr Alexandra Metse, Clinical Psychologist & Lecturer

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