<p><a href="https://www.instagram.com/yesahmusic/">@yesahmusic</a> and <a href="https://www.instagram.com/mymindmentor/">@mymindmentor</a> discuss the interconnections between music, language and mental health</p>

@yesahmusic and @mymindmentor discuss the interconnections between music, language and mental health

<p><a href="https://www.instagram.com/yesahmusic/" rel="noopener noreferrer">@yesahmusic</a> and <a href="https://www.instagram.com/mymindmentor/" rel="noopener noreferrer">@mymindmentor</a> discuss the interconnections between music, language and mental health</p>

Importance of the Sound Realm and Mental Health

Adoption traumas. Rejection. Abandonment. Reunion. Loneliness. Anger. Negative Thinking. Breaking intergenerational trauma. Forgiving parents. Feeling Good Enough. Solutions. Self-exploration.Self-Actualization. Non-judgmental investigation. Holistic perspective. Gentle analysis. Compassionate digestion. Introspective interviewing. How to let go. Mental health. The importance of social connection. Alignment of purpose. Environmental influences. Cultivating joy. Balancing life. Space for processing emotions. All these topics and more explored in real-time with adoptees. @voicesoftheadopted

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Importance of the Sound Realm and Mental Health

Importance of the Sound Realm and Mental Health