I share three great questions to ask yourself to get started on changing your life. Once you answer those, we will discuss identifying the habits in your life because once you are aware you can change them and upgrade how you live.

I also give three quick changes you can make to your morning right now that will add improvement to how you live and start your day. 

I mention the book Power of Habit, that I highly recommend! You can find it on Amazon or where you like to get your books.