Have you ever heard of the term Imposter Syndrome? It is loosely defined as doubting your abilities and feeling like a fraud.

I am conversing with Amanda Mudege-Fleischer in today's episode on the Imposter Momma Syndrome. Psychology Today calls it Momposter Syndrome.

Motherhood imposter syndrome occurs when mothers struggle with the sense that they will never be good enough no matter what they do. This idea can manifest in feelings of unworthiness, self-doubt, perfectionism, and inadequacy. 

Imposter Momma Syndrome or Momposter Syndrome can make moms feel like the world's weight is on their shoulders and nothing they do is ever enough.

If you have felt this way before, then today's episode is for you. Tune in as we unpack overcoming Imposter Momma Syndrome or Momposter Syndrome and learning to trust your "motherly instinct".

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