<p>Shelby and Maira dive into topics of embodying confidence in each of our fields.  We also discuss how we can support each of our own unique gifts to thrive in the world.</p>

Shelby and Maira dive into topics of embodying confidence in each of our fields. We also discuss how we can support each of our own unique gifts to thrive in the world.

<p>Shelby and Maira dive into topics of embodying confidence in each of our fields.&nbsp; We also discuss how we can support each of our own unique gifts to thrive in the world.</p>

Imposter Syndrome and Empowerment

Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann.

Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. 

If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.

Health & Fitness

Mental Health

Welcome to the RLR podcast season 2, where Shelby Leigh is joined by co-host Maira Holzmann. Maira and Shelby are both trained psychotherapists who wear a few different hats working in the field of healing. Together they focus on somatic based and other leading edge approaches to healing trauma. They’re here igniting a revolution around embodiment, life after trauma and nurturing resilience. If you’re a coach, therapist, care provider or someone impacted by trauma, this podcast is for you.

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Imposter Syndrome and Empowerment

Imposter Syndrome and Empowerment