Welcome to the Midnight Meltdown podcast! Where crying is our hobby and judging is not in our vocabulary. This week is going to be a bit of a different episode. I’ve been having a rough go of it and instead of hiding the truth, I’ve decided to talk my truth and be honest about what’s really going on… 

Episode Time Stamps:

00:00- Intro 

00:37- The original two part episode that was supposed to air…

01:07- Where I was last week

01:30- What todays episode is going to be 

01:58-Imposter syndrome 

03:03- Being so miserable when you are the happiest you’ve ever been

03:43-Why Pilates helped me so much 

04:26- Working full time while in school full time 

04:54- Why having a job grounded me… 

06:09- Being forced to sit with your thoughts

06:40- “I’m not ignoring you, I’m just overwhelmed”

08:30- Senioritis & mass graduations

09:08- Feeling like your accomplishments and big moments don’t matter 

10:30- Personal health & Genetics (NOT the topic of societal standards or vanity) 

11:39- BMI Bulls***.

12:19- Feeling my best & my worst (physically & mentally)

13:18- My diagnosed anxiety 

14:11-Why your body changing is NORMAL

14:54- My fear of the doctor… 

17:00- Mind over matter, the mindset discussion  

18:00- The cold hard truth. 

18:29- The great time debate 

18:57- Outro / hurting my own feelings

Do you have a story you want to tell? Something you need to get off your chest? A secret you need to let go of? 

Email you story to [email protected] for a chance to be featured on the podcast. *ALL STORIES WILL BE ANONYMOUS* 

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