Today's episode is all about my evolution as a coach. Starting from the age of 14 when I began training for hockey; My first "clients" and how that has taken me to become a full-time online coach along with co-owning F.R.E.E Fitness.

I spend a brief period of time talking about imposter syndrome, or my term for it, which is “I’m not being honest with myself and those around me syndrome”

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