In Episode 40, the ladies tackle imposter syndrome, what it is and the tangible steps it takes to combat it including building your own self-confidence. A heartfelt discussion, the vulnerability is on full display this week.
Life Hack: Therapy for Black Girls/Therapy for Black Men
In Our Words: Books to help with imposter syndrome, books to build confidence.
Ashley: The Memo by Minda Harts, Presence by Amy Cuddy, Self Made by Nely Galan, Choose Yourself by James Altchucher
Gabrielle: Big Magic by Elizabeth Gilbert, The Four Gifts of Anxiety by Sherianna Boyle
Give Me a Caption/Music:
A: “I don’t take disrespect, I take charge.” Big Sean, Harder Than My Demons
G: sapphire and faded jeans, I hope you get your dreams, just go ahead, let your hair down — Put Your Records On by Corinne Bailey Rae
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