Imposter syndrome — let’s face it, we’ve all been there in moments of fear or insecurity. This episode is a reminder on how we can easily switch the narrative and mindset to achieving our goals. Failure is an act of courage. It’s important to focus on our strengths and our self worth because we are capable of achieving everything we set our minds to! If you are in need of a dose of inspiration, give this short episode a listen which includes a self care tip of the day at the end and an inspirational mantra at the start. You are valid! You are worthy. You are enough! In this episode, I chat about my own experiences with IBS & PCOS and how imposter syndrome affected me as a dietetic student and what I do to redirect the mindset & keep self limiting beliefs from being a permanent destination. Thanks for being here & for your continued support!❤️ Know that you too, can do anything you set your mind to!!

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app