Do you ever feel like life is too good to be true? Find yourself just waiting for the other shoe to drop? 

In this episode, we're chatting all things imposter syndrome and how it comes up in motherhood with Emme Estacio. Emee is a psychologist, author, speaker, leadership coach and founder of The PAME Code.

Emee has authored three books on imposter syndrome and she shares so much about what it is, how it comes up in motherhood and how you can overcome it.

She shares two techniques that you can use whenever you feel imposter syndrome creeping up. You'll also hear what advice she has for mamas who are suffering from imposter syndrome and her tips on why you need supportive people around you. 

WHAT'S IN THIS EPISODE:

• How imposter syndrome comes up in motherhood
• When imposter syndrome usually gets triggered for people
• The characteristics to look for that you may be suffering from imposter syndrome
• Consequences of imposter syndrome specifically in motherhood
• Her advice for moms who are suffering from imposter syndrome