Imposter syndrome affects 70% of young professionals. Even more so, women who own their own business. Today,  walk away knowing how to identify imposter syndrome and how to combat it when it shows its face.

In this episode, we will cover

• Thoughts and behaviors we can identify as imposter syndrome
• Who might be most susceptible
• Why not having a boss or supervisor could be a root cause of IS
• How to implement accountability
• Cognitive-behavioral distortions and how to recognize them

What we are diving into deeper on our small business resource community,
After Hours: Get your first month FREE here

• Erica will be coming into After Hours to talk about burnout and how as business owners we can avoid it if possible / where it may be stemming from
• An assessment to see the level of Imposter Syndrome might be hindering you
• Break down of Cognitive Distortions mentioned

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Resources Mentioned:

• Erica's website: https://www.ranadebehavioralconsultation.com/
• Free Resources from Erica: https://www.ranadebehavioralconsultation.com/resources

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