If you have ever found yourself in a situation where you held back your voice, this episode is for you.

Whether you second guessed what you were going to say, got anxious because speaking up is a new skill you're trying to learn or hold back because you've been embarrassed in the past, you know you need to rise above it.

In this episode of MarketHer, we share information we've found helpful so you can work on stepping away from the crippling feeling that you shouldn't talk and start being the person you want to be.

Source:

How Not to Be 'Manterrupted' in Meetings: http://time.com/3666135/sheryl-sandberg-talking-while-female-manterruptions/

How To Perform During Life’s High Stakes Moments | Michael & Amy Port | TEDxCambridge: https://www.youtube.com/watch?v=gw3S07l6iUw

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