Imposter Syndrome is a phrase that gets thrown around a lot these days. But what exactly does it mean, and do we all actually suffer from it? In this episode, we talk about all of the ways we can experience Imposter Syndrome, and ways that you can combat it.   Email us at <a href="mailto:erin@taproottherapynyc.com" target="_blank" rel="noopener">erin@taproottherapynyc.com</a> Follow us on Instagram (@taproottherapynyc) or Facebook (@taprootN). <p> </p>

Imposter Syndrome is a phrase that gets thrown around a lot these days. But what exactly does it mean, and do we all actually suffer from it? In this episode, we talk about all of the ways we can experience Imposter Syndrome, and ways that you can combat it. Email us at erin@taproottherapynyc.com Follow us on Instagram (@taproottherapynyc) or Facebook (@taprootN).

Imposter&nbsp;Syndrome is a phrase that gets thrown around a lot these days. But what exactly does it mean, and do we all actually&nbsp;suffer from it? In this episode, we talk about all of the ways we can experience Imposter Syndrome, and ways that you can combat it. &nbsp; Email us at <a href="mailto:erin@taproottherapynyc.com" rel="noopener noreferrer">erin@taproottherapynyc.com</a> Follow us on Instagram (@taproottherapynyc) or Facebook (@taprootN). <p>&nbsp;</p>

Imposter Syndrome: What is it, and how to Combat it

Mindfulness only takes a moment – but that moment is a beautiful space to create balance,
peace, and compassion. Erin Iwanusa, LCSW, CDWF, is a psychotherapist and social worker. She
is the owner and founder of Taproot Therapy, LCSW, PLLC in New York City. Her practice
focuses on mindfulness-based therapeutic modalities, including Cognitive Behavioral Therapy
and Dialectical Behavior Therapy. She is also a Certified Daring Way™ Facilitator, a highly
experiential methodology based on the work of Dr. Brené Brown. Mindfulness is a core
component to any therapeutic practice, and this podcast is designed to support your own
practice, by offering mindfulness and meditation exercises, lessons in mindfulness and our
mental health, as well as interviews and talks with other experts in the mental health and
wellness field.

Society & Culture

Health & Fitness

Mental Health

Philosophy

Mindfulness only takes a moment – but that moment is a beautiful space to create balance, peace, and compassion. Erin Iwanusa, LCSW, CDWF, is a psychotherapist and social worker. She is the owner and founder of Taproot Therapy, LCSW, PLLC in New York City. Her practice focuses on mindfulness-based therapeutic modalities, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy. She is also a Certified Daring Way™ Facilitator, a highly experiential methodology based on the work of Dr. Brené Brown. Mindfulness is a core component to any therapeutic practice, and this podcast is designed to support your own practice, by offering mindfulness and meditation exercises, lessons in mindfulness and our mental health, as well as interviews and talks with other experts in the mental health and wellness field.

Share Imposter Syndrome: What is it, and how to Combat it

Sign up to save your podcasts

Imposter Syndrome: What is it, and how to Combat it

Imposter Syndrome: What is it, and how to Combat it