In this episode we get to chat with a couple of gals who are helping you break free from the prison of fear, self doubt, and insecurity so you can feel better about yourself, and embrace everything that life has to offer. It's your mentors and coach Jess and Kara (minus the Jess) so just Kara!

Kara has worked in professional development and adult learning for over 20 years and trained, coached, and mentored thousands of corporate leaders to increase their influence and efficacy. She uses her Master’s of Science degree in Communication from Minnesota State University to break down what Imposter Syndrome is, how it manifests its grimy little fingers into your life, and what you can do about it to start flipping the script in becoming the very best version of you.

Listen to Todays Episode to Hear About:

-Finding friends through tragedy 

-Mixing friendship and business

-Perfectionism

-Imposter syndrome triggers

-Rejection

-Stephanie’s dating life post breakup

-3 Exercises to overcome imposter syndrome

-The art of surrender

-Questioning your knowledge

-Being your own bully

-Emily’s infomercial

-Giving feedback

Check Jess and Kara Out!

Instagram: @jess.and.kara

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