In this episode of The Diabetes Psychologist Podcast, I talk all about imposter syndrome with T1D. I discuss where imposter syndrome comes from, how it impacts your mental health with T1D, and also how sometimes it can help you. After listening to this episode, you'll see that imposter syndrome is more common than you think and that it doesn't have to stop you from managing your diabetes. At the end of this episode, I give you five things you can do to deal with imposter syndrome when it rears its ugly head.

My book, Diabetes Sucks and You Can Handle It, is available on Amazon or from my website, www.thediabetespsychologist.com/book. Follow The Diabetes Psychologist on Instagram @thediabetespsychologist and join The Diabetes Psychologist Community on Facebook.