In times of a pandemic, the quality of people's life has changed considerably. In this episode, Prady Tewarie, will give us strategies to improve brain health and optimize our cognitive, emotional, psychological, and behavioral functioning, to cope with life situations.

Unlocking your brain chemistry will make you perform better, have better thoughts, feel positive, feel like you own the day versus the day that owns you. A totally different mindset that leads us to improve our quality of life and our brain.