Improve Daily

Improve Daily

By Galel FajardoBusinessEntrepreneurship
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Improve Daily episodes

  • Networking Basics | Episode 28

    Networking. That word makes a lot of people cringe. In this episode, Galel discusses ways to network that builds relationships, businesses and incomes - but without making you cringe.

    25 min
  • Intro to Mental Toughness | Episode 26

    What do you think of when you hear the term "mental toughness?" Becoming mentally tough is a skill that you can learn, but it takes a lot of work. In this episode Galel discusses some of the characteristics and traits that mentally tough people have. Are you willing to do the work?

    23 min
  • Threat Assessment | Episode 25

    You've set your goals, created a plan of action. You know what you need to do. But... Do you think about the unexpected? In this episode, Galel discusses why a threat assessment should be part of your planning.  

    17 min
  • How to Wake Up Earlier | Episode 24

    Has anyone told you that in order to be successful you have to wake up at 4am? That's a lie. In this episode, Galel discusses how you can implement an early wake-up time in order to achieve more throughout your day.

    23 min
  • From Consumer to Creator | Episode 23

    One of the saddest things about the personal development industry is the millions of consumers who do nothing with the products they buy. Whether it's books or online courses, if you have purchased items sitting somewhere unused, you're a consumer. In this episode you'll learn a few tips on stopping this cycle of buying for the sake of buying. 

    23 min
  • Look in the Mirror | Episode 22

    Self-reflection isn't easy. However, certain aspects of your life are visible to everyone else and you may not even realize it. This episode will equip you for some difficult conversations you might have to have with yourself. 

    27 min
  • Eliminating Choices | Episode 21

    What's one thing that Steve Jobs, Barack Obama, Mark Zuckerberg and other high performers have in common? They eliminate choices from their lives as often as possible. You might think that having tons of choices gives you a lot of freedom, but that isn't necessarily true. In this episode, Galel discusses why eliminating choices from your daily life could help improve your performance.

    22 min
  • Why Some People Hate Success | Episode 20

    Do you have people in your life that despise success? We're surrounded by people who hate billionaires and men & women who sculpt their bodies with muscles, and many other examples of success. In this episode, Galel discusses why someone's reaction to another's success speaks volumes about what they're projecting about their own insecurities. Learn how to reframe these negative thoughts and turn them into fuel to drive you to success.

    29 min
  • Imposter Syndrome | Episode 19

    If you've ever achieved success and then have been concerned that you're going to be "found out," or that you feel like you're "duping" people - you may have fallen victim to Imposter Syndrome. It's a common ailment among high achievers. In this episode, Galel discusses The Imposter Cure by Dr. Jessamy Hibberd, and gives some practical steps you can take to overcome these thoughts.

    24 min

About Improve Daily

From the publisher's feed

Can you really improve your life each day? According to Galel Fajardo, performance psychology consultant - it's possible! Instead of getting discouraged because you haven't hit your goals yet, Galel…