In this episode of The Thriving Immigrant Podcast, I sit down with Rachel Collins, an experienced HR leader, mindfulness coach, and author with over 30 years of expertise in HR, leadership, and personal development. She shares powerful insights on how incorporating mindfulness into daily routines can significantly boost productivity, reduce stress, and improve overall well-being.

Discover practical tips for creating balance in your work and life, strategies for staying present in high-pressure situations, and how mindfulness can transform workplaces into thriving environments. Whether you're a leader, professional, or entrepreneur, this episode is packed with actionable advice to help you work smarter and live better.

Tune in now to learn how mindfulness can unlock your potential and drive results!

Don’t forget to subscribe, leave a review, and share this episode with anyone who could benefit from mindfulness in their life.

Follow Rachel Collins on LinkedIn

Check out her website www.passionpurpose.today for resources

Check out my website www.pauladeyeye.com for my resources

#leadership #immigrant #personaldevelopment