Relationology Podcast with Matt Bird

Improve Resilience By Replaying A M.O.B.


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Most of us have at least one sport that we love to play or watch. Whatever sport we love we know that part of the key to winning is a mind game. Personally I play squash two or three times a week. I know that if as part of my warm up I replay a 'moment of brilliance' from a previous game or...
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Relationology Podcast with Matt BirdBy Relationology Podcast with Matt Bird