Mario joins me once again on the Jacked After 40 Podcast to share the positive changes he's been making to his lifestyle, challenges he's faced, new goals he's set for himself, and what he's been doing between sets that has been helping his shoulder health. We also have a great discussion about body image and building a strong mindset.

I'm certain you will find great value from hearing Mario's shared experiences and we look forward to hearing your insights, thoughts, and feedback on the topics we address.

Previous podcasts with Mario about getting shredded after 50...

Shredded At 53

https://youtu.be/zi0PHbtO-CM

Diet Tips To Get Lean After 50

https://youtu.be/vpA-B9-IgxE

For more tips to get shredded after 40 visit https://www.shreddedafter40.com/

For more tips to get jacked after 40 visit https://www.jackedafter40.com/