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Improve your Breath for Better Health
In today’s episode, Erin K. Bishop, M.A. will explain all things breathing. Erin has a Master’s in Health and Wellness coaching, in addition to being a certified breath therapist and awesome person. I started working with her in 2019 when I realized I’m a “shallow breather” and was unknowingly making my anxiety WORSE!
Breathwork has changed my life, and I want the same for you. Best of all, it’s FREE! Everything that Erin shares can be applied to your life TODAY.
These steps are so simple, and yet they’re incredibly impactful to ALL parts of your life: your work, your ability to play and have fun, and your relationships.
CONNECT with Erin K. Bishop:
A Breath of Wellness Website
CoSpace Website
Work with Marcy to get unstuck or uplevel your life with 1:1 coaching, corporate trainings or keynote speaking:
Website
Buy Marcy's Book, TRANSFORMING YOUR STRESS (hit #1 Amazon Hot New Releases)
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By Marcy McKayIn today’s episode, Erin K. Bishop, M.A. will explain all things breathing. Erin has a Master’s in Health and Wellness coaching, in addition to being a certified breath therapist and awesome person. I started working with her in 2019 when I realized I’m a “shallow breather” and was unknowingly making my anxiety WORSE!
Breathwork has changed my life, and I want the same for you. Best of all, it’s FREE! Everything that Erin shares can be applied to your life TODAY.
These steps are so simple, and yet they’re incredibly impactful to ALL parts of your life: your work, your ability to play and have fun, and your relationships.
CONNECT with Erin K. Bishop:
A Breath of Wellness Website
CoSpace Website
Work with Marcy to get unstuck or uplevel your life with 1:1 coaching, corporate trainings or keynote speaking:
Website
Buy Marcy's Book, TRANSFORMING YOUR STRESS (hit #1 Amazon Hot New Releases)