<p>Blood is the body’s lifeline, carrying oxygen and nutrients to every organ. In winter, circulation can slow, but there are things you can do to improve your circulation despite the cold temperatures. </p>

Blood is the body’s lifeline, carrying oxygen and nutrients to every organ. In winter, circulation can slow, but there are things you can do to improve your circulation despite the cold temperatures.

<p>Blood is the body’s lifeline, carrying oxygen and nutrients to every organ. In winter, circulation can slow, but there are things you can do to improve your circulation despite the cold temperatures.&nbsp;</p>

Improve your circulation with these 3 tips

Nutrition and wellness educator Kristin Bogdonas of University of Illinois Extension provides timely news, information, ideas to promote healthy living in the Quad Cities and beyond.Wellness Wake Up Call is produced by WVIK in partnership with University of Illinois Extension.

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Improve your circulation with these 3 tips

Improve your circulation with these 3 tips