Discussing productivity, procrastination, dealing with anxiety, stress reduction, habit formation, task management, meditation and mindfulness, Ana shares the most impactful things that we can do to improve our focus and our workflow!

You can watch the video version of this episode here: https://youtu.be/w1_FNBA2elQ

Ana Pineda, PhD is a scientist and a productivity and writing coach for professionals who struggle with the ability to focus & write. Through her motivation-boosting emails, free masterclasses, and online programs, she shares a new mindful approach to academic writing and productivity.

Ana’s free class on Mindful productivity: https://www.ifocusandwrite.com/masterclass-productivity
Twitter: https://twitter.com/ana_pineda_
Instagram: https://www.instagram.com/ana.pineda.phd/

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