This week the Black Country Buddhas' talk to Dr. Alex Vidan.

Dr. Vidan of Vidan Family Chiropractic is:

- A professional chiropractor

- The team physician for the World Series winning St Louis Cardinals baseball team

- A regular health and wellness contributor to Fox2News

- An international speaker who has shared the stage with renowned speakers such as Brian Tracy and Dr Joe Dispenza.

 

For techniques on improving your posture, this article will help: https://bit.ly/2sNjUTf

SHOW NOTES:

The Buddha's and Dr. Vidan discuss body alignment and the effects of posture on the mind and the emotions. They also talk smart phones, the correct height for your computer monitor and tips on keeping active in everyday life. Later on in the show they talk about how thoughts and emotions can affect the body internally causing illness and disease or healing and wellness. The law of attraction, The Secret and how thoughts can affect your biology are also mentioned.

Please share your views:

1. How can we make our podcasts better?

2. What do you want us to cover in the future?

3. Do you believe posture, thoughts and emotions impact on your biology?