We’ve talked about how to maximize our mornings but if you don’t get enough rest, that will be nearly impossible. Tune in to learn how a bedtime routine and some sleep tips can help you get the sleep of your dreams.
Mentions (affiliate links below):
<a href="https://www.sleepcycle.com/">Sleep Cycle</a>
<a href="https://www.amazon.com/Nuevo-Echo-3%C2%AA-generaci%C3%B3n-inteligente/dp/B07NFTVP7P/ref=as_li_ss_tl?dchild=1&keywords=amazon+echo&qid=1592007220&sr=8-1&linkCode=ll1&tag=city084-20&linkId=5375e8ae795956743cddc033d1166423&language=en_US">Amazon Echo</a>
 
Let's connect:
<a href="http://instagram.com/developyourdreampodcast">Develop Your Dream on Instagram</a> - <a href="http://instagram.com/developyourdreampodcast">http://instagram.com/developyourdreampodcast</a>
<a href="http://twitter.com/devyourdream">Develop Your Dream on Twitter</a> - <a href="http://twitter.com/devyourdream">http://twitter.com/devyourdream</a>

We’ve talked about how to maximize our mornings but if you don’t get enough rest, that will be nearly impossible. Tune in to learn how a bedtime routine and some sleep tips can help you get the sleep of your dreams. Mentions (affiliate links below): Sleep Cycle Amazon Echo Let's connect: Develop Your Dream on Instagram - http://instagram.com/developyourdreampodcast Develop Your Dream on Twitter - http://twitter.com/devyourdream

We’ve talked about how to maximize our mornings but if you don’t get enough rest, that will be nearly impossible. Tune in to learn how a bedtime routine and some sleep tips can help you get the sleep of your dreams.
Mentions (affiliate links below):
<a href="https://www.sleepcycle.com/" rel="noopener noreferrer">Sleep Cycle</a>
<a href="https://www.amazon.com/Nuevo-Echo-3%C2%AA-generaci%C3%B3n-inteligente/dp/B07NFTVP7P/ref=as_li_ss_tl?dchild=1&amp;keywords=amazon+echo&amp;qid=1592007220&amp;sr=8-1&amp;linkCode=ll1&amp;tag=city084-20&amp;linkId=5375e8ae795956743cddc033d1166423&amp;language=en_US" rel="noopener noreferrer">Amazon Echo</a>
 
Let's connect:
<a href="http://instagram.com/developyourdreampodcast" rel="noopener noreferrer">Develop Your Dream on Instagram</a>&nbsp;- <a href="http://instagram.com/developyourdreampodcast" rel="noopener noreferrer">http://instagram.com/developyourdreampodcast</a>
<a href="http://twitter.com/devyourdream" rel="noopener noreferrer">Develop Your Dream on Twitter</a>&nbsp;- <a href="http://twitter.com/devyourdream" rel="noopener noreferrer">http://twitter.com/devyourdream</a>

Improve Your Sleep with a Bedtime Routine

Develop Your Dream is a weekly podcast covering self-development topics from a Latinx and minority perspective.

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Improve Your Sleep with a Bedtime Routine

Improve Your Sleep with a Bedtime Routine