In today's episode we cover:

• The effects of negative thinking on the body.
• Sources that amplify the voice of our inner critic.
• The power of good content for the right mindset.
• How positive thinking and an affirming inner voice help an Improver make progress.
• For the Believer, the role of the Holy Spirit and Scripture for godly thinking.
• Tools and resources offered by the Improver Network to assist others with enlightening content.

Resources referenced:
Article: Mayo Clinic on Positive Thinking
Book: QBQ by John G Miller
Tool: Zig Ziglar Self Talk Card
Company: Improver Network