<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1147088/open_sms">Send a text</a>This week I discuss body image, the impact it can have on us, and tips on how to improve! I also recommend crystals that can help with our physical body, the way we think about ourselves, and the communication with ourselves. IG: <a href='https://www.instagram.com/crystals.and.clarity.podcast/'>crystals.and.clarity.podcast</a><a rel="payment" href="https://www.buzzsprout.com/1147088/support">Support the show</a>

Send a text This week I discuss body image, the impact it can have on us, and tips on how to improve! I also recommend crystals that can help with our physical body, the way we think about ourselves, and the communication with ourselves. IG: crystals.and.clarity.podcast Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1147088/open_sms" rel="noopener noreferrer">Send a text</a>This week I discuss body image, the impact it can have on us, and tips on how to improve! I also recommend crystals that can help with our physical body, the way we think about ourselves, and the communication with ourselves. IG: <a href="https://www.instagram.com/crystals.and.clarity.podcast/" rel="noopener noreferrer">crystals.and.clarity.podcast</a><a href="https://www.buzzsprout.com/1147088/support" rel="noopener noreferrer">Support the show</a>

Improving Body Image with Crystals

Practicing a healthy self-care routine can feel impossible at times, especially with so much information available. Join Jessica Erhardt (from Jessica's Holistic Hypnosis) as she discusses all things self-care; everything from crystals, to hypnotherapy. Each episode will help deepen your understanding of your own mental, emotional, and spiritual health and provide tools you can use to ascend, grow, and thrive! www.jesserhardt.com Monthly online membership available. Join now! You can show your love for the show here! -&gt; <a href="https://www.buzzsprout.com/1147088/support">Crystals and Clarity (Crystals and Clarity +) (buzzsprout.com)</a>

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Practicing a healthy self-care routine can feel impossible at times, especially with so much information available. Join Jessica Erhardt (from Jessica's Holistic Hypnosis) as she discusses all things self-care; everything from crystals, to hypnotherapy. Each episode will help deepen your understanding of your own mental, emotional, and spiritual health and provide tools you can use to ascend, grow, and thrive! www.jesserhardt.com Monthly online membership available. Join now! You can show your love for the show here! -> Crystals and Clarity (Crystals and Clarity +) (buzzsprout.com)

Practicing a healthy self-care routine can feel impossible at times, especially with so much information available. Join Jessica Erhardt (from Jessica's Holistic Hypnosis) as she discusses all things self-care; everything from crystals, to hypnotherapy. Each episode will help deepen your understanding of your own mental, emotional, and spiritual health and provide tools you can use to ascend, grow, and thrive! www.jesserhardt.com Monthly online membership available. Join now! You can show your love for the show here! -&gt; <a href="https://www.buzzsprout.com/1147088/support" rel="noopener noreferrer">Crystals and Clarity (Crystals and Clarity +) (buzzsprout.com)</a>

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Improving Body Image with Crystals

Improving Body Image with Crystals