00:00 Introduction: The Economic Benefits of Staying Healthy

01:43 The Costs of Aging and the Importance of Healthspan

03:58 The 4 Pillars of Healthspan

05:03 One Couple's Health and Financial Transformation

08:26 Double impact on health and net worth

10:03 Health as an Investment with a Huge Return

12:14 The Positive Feedback Loop Between Wealthspan and Healthspan

12:48 Prioritizing Physical Activity for Improved Health

15:40 Now's the Time to Start

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Lifestyle Longevity Assessment: https://bit.ly/3Ajb46K

Connect with Rachael: https://calendly.com/rachael-vanpelt/discovery

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Rachael Van Pelt, PhD, is a healthspan scientist, coach, Realtor, and investor dedicated to helping pre-retirees design a lifestyle that supports health, wealth, and happiness for the long haul. With a unique blend of expertise in longevity research, lifestyle coaching, and real estate, Rachael specializes in guiding clients toward their ideal next chapter—whether it’s downsizing, embracing a sunbird lifestyle, or simply optimizing the home they love. Through her innovative approach, Rachael empowers her clients to choose the path that enhances their health and longevity, ensuring that their retirement years are as vibrant, fulfilling, and financially secure as possible.

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⚠️ Disclaimer: We do not accept liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. 

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2024 All rights reserved. 

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Copyright Notice: This podcast and our YouTube video contain dialogue, music, and images that are the property of Rachael Van Pelt. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. @drrachaelvanpelt