Improving Mood, Energy, and Decision Making. 

Talk Points :

- Simple Tips to Improve Daily Mood, Energy, and Decision Making. 

- Being Properly Hydrated and Having a Positive Mental Attitude ( Toward All Things ) 

- Nutrients and Being Well Fed So That You Can Thrive. 

- The Simple and Cost Effective 9 Checklist 

- How Our Habits Define Us, and How Our Thoughts Define Our Habits 

- Having A Big Enough “ Why “ Can Improve Daily Thoughts & Habits 

- Microgoals & Dopamine 

- Seeing Your Path As Your Path and Getting 1% Better Everyday