In this episode of the Executive Athlete, I sit down with Anna Gudmundson, CEO and co-founder of Sensate, to explore how infrasound resonance technology is revolutionizing stress management and nervous system regulation. We dive into why meditation apps fail mass market users, the science of vagal nerve toning, and how Anna built a company that prioritizes compassion for human struggle over perfection. Her insights on leadership, functional medicine, and the future of personalized health are essential listening for any executive athlete.

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