This week's episode, you'll learn about how you can fix your brain in less than one hour a week.

One in three seniors will die with some form of dementia. Autism affects 1 in 16 children, and that ratio expects to increase to 1 in 5. And on it goes. Our brain health is critical to our quality of life.

What would it mean if you could improve your and others’ brain health?

Dr. Tom says you can, and must if you want to have any chance at a quality life.

It was a pleasure to interview Dr. O’Bryan; you will want to listen to it multiple times while forwarding it to everyone you care about. Find out more about his new book, You Can Fix Your Brain, at www.thedr.com.

Thanks for listening.

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Until next time,

Keep Living On Purpose.