Ask Nutritionist Deepa

Improving Your Lifestyle With Dr. Ric

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Modern lifestyles can be tough to balance - especially in terms of nutrition. This week on Ask Nutritionist Deepa, Deepa talks with Dr. Ric Saguil about common health and nutrition issues many face, and provide guidance and solutions to dealing with them.

Today You Will Learn:

  • 2:28 - 3:09 How diet affects lifestyle factors
  • 3:32 - 4:12 Changes in common nutritional deficiencies
  • 9:15 - 9:57 Ease of access to nutritionists through social media
  • 11:56 - 12:26 Benefits of telehealth for lifestyle coaching
  • 19:29 - 20:06 Tools to nourish themselves

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