How do we have the talk in a way that actually helps young people? In this episode, we dive into the conversations we should be having with adolescents about sex, relationships, and impulse control. Andres shares a real-life example of an athlete who sought advice about having sex with his girlfriend, sparking a deeper discussion on self-control, emotional maturity, and making choices that align with personal values. We explore how to redirect impulses in a healthy way, build meaningful relationships, and develop the discipline to make choices we won’t regret. Whether you're a parent, coach, or mentor, this episode will equip you with the tools to have honest, impactful conversations that empower young people to make thoughtful decisions.