This episode in a nutshell is an introduction to Glolife and what to expect going forward with each subsequent episode.

Support the show

Glolife is an Integrative Health Studio based in the United Kingdom and the podcast hosted by founder Gemma Sanda is all about the journey to healing ourselves and each other.
Included is a mini grounding balancing breathwork session with each episode.

• You can learn more about the studio here https://www.glolife.uk/
• If you would like to join the Glolife online community you can here https://www.glolife.uk/glo-community
• Book in the studio here https://glolife.trafft.com/