In this episode, we meet Lauren Sweeney. Lauren, a single mother living in Brooklyn, is the co-founder and CEO of poptop land, a digital marketing firm geared towards comedians. We get into so much goodness about being a female founder, taking care of ourselves, and the importance of balance.

Grab your notebook -- Lauren gives us so many gems in this episode.

Where you can find Lauren: 

Instagram: https://www.instagram.com/wherebluebirdsfly_/

Website: https://www.poptop.land/

LinkedIn: https://www.linkedin.com/in/lauren-sweeney-2084b419/

Female founders to brighten your Instagram feed:

Katya Libin, Co-Founder and CEO of HeyMama: https://www.instagram.com/katyaslife/

Amri Kibbler, Co-Founder and CEO of HeyMama: https://www.instagram.com/amrikibbler/

Jenny Fleiss, Co-Founder and CEO of Jetblack: https://www.instagram.com/jennycarterfleiss/

Tanya Van Court, Founder and CEO of GoalSetter: https://www.instagram.com/tvancourt/

References mentioned:

How to Win Friends and Influence People by Dale Carnegie

Luminous Life: How the Science of Light Unlocks the Art of Living by Jacob Liberman

The Four Agreements: A Practical Guide to Personal Freedom by don Miguel Ruiz

The Kickass Single Mom: Be Financially Independent, Discover Your Sexiest Self, and Raise Fabulous, Happy Children by Emma Johnson