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Happy Earth Day, stewards! To honor this day, we are having a conversation on the paradox of being a functional human today optimizing longevity during a climate crisis.
Longevity is the buzzword of 2026, but what does it mean to optimize your body while the systems that sustain all life are in decline?
In this live conversation recorded at 113 Spring in New York City, host Sophia Li sits down with Ara Katz (Co-Founder, Seed Health), Lulu Ge (Founder & CEO, Elix), and Daphne Seybold (Co-CEO & CMO, Sky High Farm Universe) to explore the throughlines that the mainstream longevity discourse keeps missing: community, ecology, and the radical idea that human health cannot be separated from planetary health.
Together, they examine what it actually means to live well — not just longer — and why a truly integrated vision of longevity must hold mind, body, spirit, and the natural world in the same frame.
Speakers:
Ara Katz, Co-Founder, Seed Health
Lulu Ge, Founder and CEO, Elix Healing
Daphne Seybold, Co-founder & CEO of Sky High Farm Goods
Recorded live at 113 Spring, a new wellness destination in the heart of Soho that translates longevity from a complex, technical concept into something human and accessible. This is a three-part series with 113 Spring, join our next discussion on the Women’s Health Gap in May. Follow @113spring and @steward.media for updates.
By Sophia LiHappy Earth Day, stewards! To honor this day, we are having a conversation on the paradox of being a functional human today optimizing longevity during a climate crisis.
Longevity is the buzzword of 2026, but what does it mean to optimize your body while the systems that sustain all life are in decline?
In this live conversation recorded at 113 Spring in New York City, host Sophia Li sits down with Ara Katz (Co-Founder, Seed Health), Lulu Ge (Founder & CEO, Elix), and Daphne Seybold (Co-CEO & CMO, Sky High Farm Universe) to explore the throughlines that the mainstream longevity discourse keeps missing: community, ecology, and the radical idea that human health cannot be separated from planetary health.
Together, they examine what it actually means to live well — not just longer — and why a truly integrated vision of longevity must hold mind, body, spirit, and the natural world in the same frame.
Speakers:
Ara Katz, Co-Founder, Seed Health
Lulu Ge, Founder and CEO, Elix Healing
Daphne Seybold, Co-founder & CEO of Sky High Farm Goods
Recorded live at 113 Spring, a new wellness destination in the heart of Soho that translates longevity from a complex, technical concept into something human and accessible. This is a three-part series with 113 Spring, join our next discussion on the Women’s Health Gap in May. Follow @113spring and @steward.media for updates.