In this episode, I am in a conversation with a very renowned Fitness Trainer and Body Transformation Specialist, Abhimanyu Dave ( insta : muscle_engineer98). He is officially certified from ISSA and NESTA and has worked over 1200+ client all across the world. Note that this is just a part from a whole conversation which exceeded more than one hour mark, which I will be uploading very soon. Till then, enjoy this piece of intellectual conversation and his views and perspectives on the respective topic.

In this part of the conversation, you will get to know the difference between gym workouts and home workouts.

PS: I apologise for the bad quality of the audio, please skip 2-3 seconds if you start hearing the rough sounds.