Mindfulness on your phone? Katie met with Sarah Romotsky, Director of Healthcare Partnerships for Headspace, to find out how an app in our pocket could help us learn and practice the ancient art of meditation.

In Conversation with: Headspace

Plugging In explores how digital technologies are shaping the future of mental health by bringing together art, science, mental health expertise and personal experiences. It is created by researchers at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. Hosted by Alina Ivan &amp; Katie White. Cover art by Sarah Carpenter.

Society & Culture

Plugging In explores how digital technologies are shaping the future of mental health by bringing together art, science, mental health expertise and personal experiences. It is created by researchers at the Institute of Psychiatry, Psychology and Neuroscience, King's College London. Hosted by Alina Ivan & Katie White. Cover art by Sarah Carpenter.

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In Conversation with: Headspace

In Conversation with: Headspace