In episode 4 of The Lucid Mover Podcast, I welcome my first guest: Wordsmith and Well-Being Facilitator iAM13E (pronounced I Am Be). We have both just returned from EMX Wales, a Sacred Sons Men's Retreat, where iAM13E was a support facilitator.

In the interview, we talk about iAM13E's journey into the music industry and becoming a facilitator in well-being spaces, we discuss the Bristol music scene, the art of Freestyle Rap, the relationship creatives have with weed and alcohol, the spirituality of Hip-Hop and the impact that Men's Work and Sacred Sons have had on us both.

iAM13E's latest single 'My Brother's Keeper' is available to hear now on all streaming services. Hit this link to find out more: https://linktr.ee/iam13e

You can find out more about Lucid Mover at www.lucidmover.com

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To find out more about Sacred Sons go to: https://www.sacredsons.com/

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Until next time - Stay Lucid!